Melatonin aids in regulating your sleep pattern, promoting a full night's rest. These non-psychoactive capsules help you relax before sleep and offer the benefits of collagen, biotin, Vitamin C & E.
If you are like me, and I know many of you are, you may have a sleep schedule that is less than stellar. I work long hours, travel quite frequently and sometimes will be working on two or three different time zones in the same week. Sleep is just not high on my priority list some weeks. While I still try to get at least 7 hours of sleep a night, sometimes it just doesn’t happen. This can leave me feeling stressed out and sad; which in turn can affect my mood for the rest of the day.
Melatonin aids in regulating your sleep pattern, promoting a full night's rest. These non-psychoactive capsules help you relax before sleep and offer the benefits of collagen, biotin, Vitamin C & E.
If you are like me, and I know many of you are, you may have a sleep schedule that is less than stellar. I work long hours, travel quite frequently and sometimes will be working on two or three different time zones in the same week. Sleep is just not high on my priority list some weeks. While I still try to get at least 7 hours of sleep a night, sometimes it just doesn’t happen. This can leave me feeling stressed out and sad; which in turn can affect my mood for the rest of the day.